Meet Tania Ruddick

With over a decade of experience as an Accredited Mental Health Social Worker, my practice is rooted in the belief that true healing happens when we engage both the mind and the body. Trauma isn't just a memory stored in the brain; it is an experience held deeply in the nervous system.

"Healing isn't about fixing what is broken; it's about gently restoring your connection to a body and mind that already knows how to thrive."

I specialise in EMDR and Somatic Psychotherapy to help clients gently process deep-seated trauma. My goal is to create a therapeutic space that feels safe, expansive, and deeply attuned to your unique pace. I believe that every person has an innate capacity for healing when provided with the right environment and support.